Unearth Your Truth, Embody Your Power & Expand Limitlessly: A 12-Week Journey to Sustainably Becoming Your Most Authentic Self
There was a woman who had always felt the stirrings of something greater within her, a whisper of a life she was meant to live, a self she was meant to become. But she often found herself caught in the chaos of the world around her, striving and reaching outward for answers that never truly satisfied the depths of her soul. One day, amidst the noise, she paused. She felt the earth beneath her feet and heard its quiet, steady call: Root down before you rise.
For the first time, she turned inward. She remembered the wisdom she carried in her bones, the knowing that true growth doesn’t come from force or hustle, but from grounding deeply into herself and into the Earth. She began to embrace the cycles that mirrored her own: the moon’s gentle waxing and waning, the autumn leaves falling to make way for new growth, the stillness of winter inviting reflection and rest.
Rooting into the Earth, she shed the stories that had kept her bound, beliefs about who she should be, what she should do, and how she should live. Instead, she sank deeper into her truth. She let go of what no longer served her, feeling the weight of old conditioning dissolve with every breath.
As she rooted, she found a profound strength in her stillness, a quiet power in the shadows she once feared. From this place of grounding, she began to rise, not with struggle, but with effortless grace. Her expansion was no longer chaotic or draining; it was sustainable, vibrant, and aligned with everything she loved and valued most. She reached upward, sharing her gifts and light with the world, yet always tethered to the wisdom of her roots.
This woman became a force of nature, not because she conquered, but because she surrendered. She understood that to rise limitlessly, she must first root deeply. And in doing so, she remembered that the journey of expansion is not just one of reaching outward, but of anchoring into the truth of who she is, co-creating with the Earth to become everything she was always meant to be.
The Journey of Rooting to Rise
You desire:
You are a woman who feels the call, a deep knowing within your soul that you’re here for more.
To expand into your limitless potential - to create financial freedom and opportunities that align with your soul's purpose.
To live in alignment with your highest truth and values - so you can make decisions with clarity and confidence, free from doubt.
To love deeply and savour life’s richness - building deeper, more meaningful connections with those you cherish most.
To feel profoundly connected - to yourself, the rhythms of nature, and others, unlocking a sense of joy, freedom, and belonging.
To master cyclical wisdom - so you can expand and grow without compromising the things you love most in life.
To avoid burnout - by reconnecting with your natural feminine wisdom and embracing sustainable, cyclical growth.
To embody your power - to show up authentically, grounded, and unapologetically, becoming magnetic to the life and success you desire.
Transformational feels like an understatement of what it feels like to work with Karis. I have been working with Karis for 12 months, within 9 months, I bought my first yoga studio and expanded my breathwork and coaching business australia wide. Being divinely guided to shed, limiting beliefs has allowed me to embody all that I desire. As my desires and visions become bigger, so do my limiting beliefs and having Karis right there to support me in dissolving those limiting beliefs, to rightfully claim what is mine, is what every human on this earth should experience in their life!!! I continually meet my edge and embody more of what and who i'm here to be, thank you to Karis. All my love!
— Harlee Horomona, Ora Wellness
You’re ready to:
Let go of what no longer serves you - shed old patterns, beliefs, and habits that hold you back so you can create space for new opportunities, healthier relationships, and deeper self-connection.
Explore the parts of yourself you’ve kept hidden - turn shame and self-doubt into a source of empowerment, unlocking hidden confidence and discovering untapped creativity and resilience.
Break free from the masculine hustle - replace burnout with sustainable energy, align your work and life with ease, and build a career or business that thrives while honouring your well-being.
Open yourself to a depth of experiencing life that you cannot yet imagine - learn to savour every moment, feel deeply fulfilled in your relationships, and cultivate a sense of gratitude and joy that transforms your daily experience.
Commit to a life of mastery - woven deeply with the rhythms of the earth, enabling you to design a life that balances growth and rest, achieve financial and emotional freedom, and step into your role as a world-class leader.
Heal the sisterhood wound - step into a sacred space where women come together to raise each other up, celebrate each other's wins, and be each other's biggest supporters, fostering true connection and trust.
Align your life with the cycles of nature - gain tools and practices that help you manage stress, make aligned decisions, and flow with life’s rhythms, ensuring sustainable growth in every area of your life.
Imagine your life…
Each morning, you wake up with a clear mind and an open heart, feeling confident and deeply connected to your essence. You move through your day with an unshakable sense of alignment, knowing that every decision you make reflects your highest truth. In your relationships, love flows effortlessly. There’s a richness to your connections, a deep presence and freedom that comes from releasing the fears and patterns that once held you back.
You no longer feel weighed down by the grind of life. Instead, you move with grace, anchored by the wisdom of your cyclical nature, attuned to the natural rhythms that support and guide you. Life feels expansive, abundant, and limitless as you create a reality that reflects your deepest desires. You are no longer chasing; you are attracting, calling in the life you’ve always dreamed of, on your own terms, with ease and flow.
This is the life waiting for you, a life of purpose, joy, and boundless possibility, where you are unapologetically powerful and deeply at peace with the woman you’ve become.
Introducing
Root to Rise
This 12-week journey begins with a transformational 4-night retreat, held in the serene, off-grid beauty of the Noosa Hinterlands. Here, immersed in nature, you will remember how to surrender and shed in harmony with the cycles of life. The retreat is followed by a 12-week online journey to integrate the profound shifts you experience, ensuring lasting transformation and sustainable growth.
The Flow of the Program
Phase 1: The Retreat (4 Nights)
Immerse yourself in nature for four unforgettable nights. You’ll be held in a sacred space of healing and transformation, with 8 shamanic ceremonies and journeys designed to activate and awaken your inner wisdom. Enjoy luxurious glamping accommodations, nourishing meals, and powerful sisterhood.
Phase 2: The Online Integration (12 Weeks)
Deepen the work you began at the retreat with a 12-week online container. You’ll experience fortnightly live calls, weekly guided practices, and a supportive community of like-minded women. This phase ensures the wisdom and shifts from the retreat are fully embodied and integrated into your everyday life.
A Feminine Strategy for Sustainable Success: Shift out of burnout and hustle culture by aligning with your natural rhythms. Create sustainable energy, focus, and results without sacrificing your well-being or the relationships and things you love, so you can achieve at the highest level with ease and flow.
Connection That Fuels Your Expansion: Cultivate a profound connection with yourself, one that allows you to feel truly at home in your body, deeply grounded, and at peace. Strengthen your relationships, creating more intimacy, trust, and harmony with loved ones and collaborators.
Breakthroughs that Unlock Your Next Level: Release the deep fears, limiting beliefs, and conditioning that have silently held you back. Step into your power with an unshakable sense of freedom, opening doors to opportunities you didn’t even know were possible.
Clarity that Transforms Your Decisions: Gain razor-sharp clarity on your next-level purpose and life direction. Imagine confidently making decisions that align with your deepest values, knowing they’ll amplify both your success and fulfillment.
Mastery of Your Inner Power: Learn tools to navigate life’s challenges with unwavering confidence, grace, and ease, so you stop reacting to circumstances and start creating a life of ease and flow without compromising your success.
Sisterhood That Elevates You: Surround yourself with high-caliber women who inspire and challenge you to rise higher. This is a space of unwavering support, where competition dissolves, and you are celebrated as you claim your next level.
What You Can Expect:
What’s Included
4-Night Retreat:
Wednesday 26th March at 4pm -> Sunday 30th March at midday
Luxurious glamping accommodations and ablutions.
3 nourishing meals daily.
8 shamanic ceremonies and journeys.
12-Week Online Container:
Monday 7th April - > Friday June 27th
Fortnightly live calls.
Weekly invitations to deepen and expand into your journey.
Weekly rituals and embodiment invitations.
A deeply connected sisterhood and private community space.
Weeks 1-2: The Integration Invitation - Begin your journey with intentionality, integrating the wisdom and breakthroughs from the retreat into your daily life, creating a solid foundation for transformation.
Weeks 3-4: Rhythm for Mastery - Establish powerful daily habits and rituals that support sustainable expansion, grounding you in practices that align with your limitless potential.
Weeks 5-6: Mindset Mastery & Seasonal Wisdom - Amplify your mindset by harnessing cyclical wisdom, learning how to align your thoughts and actions with the natural rhythms of your body and the seasons.
Weeks 7-8: Boundaries & Refinement - Create empowered boundaries that protect your energy, refine your focus, and align your life with your deepest truth and desires.
Weeks 9-10: Deep Surrender & Letting Go - Embrace the art of surrender as you release what no longer serves you, creating space for profound renewal and limitless growth.
Weeks 11-12: Preparing for Winter & Rooting Into Your Truth - Ground deeply into your truth as you prepare for the inward energy of winter. Learn how to embrace rest, reflection, and renewal, setting the stage for future growth while remaining anchored in your authentic self.
The Breakdown
The past 12 months working with Karis has been life changing. My dad passed away only 4 weeks prior to joining the Quantum Womban. My head was telling me it wasn’t the right time, but my heart + soul was a full YES. I initially followed my head and said no, but the day before it started I had a chain of events happen that led me to following my souls guidance and saying YES… literally in the last hour!! That YES was the best decision I could have made. Not only has Karis and the community of womben helped me through my grief in that first year, but I have smashed through all my limiting beliefs that I’m not worthy enough of having a successful business and birthed my first offering within 2 months. I’ve since successfully launched 4 offerings in my business with Karis’ guidance + intuitive wisdom plus I am now fully aware of my unconscious patterns that have kept me from playing small my whole life and hidden in my own shadows. 12 months on and I’m now living an embodied + conscious life. I’m excited about life and my purpose here in the world, I’m a fulfilled and regulated mother and wife plus I have learnt the tools to hold the capacity of mother, household keeper + successful business owner. I can wholeheartedly tell you that I would not be here today if it wasn’t for Karis’ weekly wisdom in our sacred sisterhood container the past 12 months. I’m Beyond grateful for you Karis.
— Jessica Louise, Circadian Kids
Imagine:
Imagine arriving at a retreat where every moment feels like a homecoming to your soul. Nestled in nature, the sacred space invites you to shed the layers of fear, doubt, and conditioning that have held you back. Surrounded by a sisterhood of like-minded women, you begin to awaken to your truth, reclaiming the parts of yourself you’ve hidden or forgotten. But the real transformation begins when you leave. Over the next 12 weeks, you are guided through an integration journey that ensures the breakthroughs you’ve experienced become lasting changes in your everyday life.
With ongoing support, tools, and practices, you’ll align with your natural rhythms, embracing feminine wisdom to create sustainable success without sacrificing the things or relationships you love. Each week builds on the last, reconnecting you with your body, deepening your relationships, and grounding you in your purpose. You’ll release old beliefs and step into clarity, confidence, and unapologetic authenticity, navigating life with ease and flow.
By the end of the journey, you’ll feel deeply rooted in who you are, aligned with your truth, and fully embodied as the bold, powerful woman you’re here to be. This is not just a retreat or a program, it’s a complete transformation that extends into every part of your life.
WHY this program?
This program is not just about a powerful retreat, it’s about creating lasting transformation. The retreat itself is a deeply immersive and activating initiation into ancient Earth wisdom and mastery. It offers you the rare and potent opportunity to fully immerse yourself in this medicine, an undistracted container for profound self-reflection, discovery, and breakthrough. In our busy lives, we rarely gift ourselves this depth of presence and focus, and it is here, in this sacred space, that true transformation begins.
But the truth is, transformation doesn’t end when the retreat does. What happens after, the integration into your daily life, is where the real magic unfolds. Without intentional living and support, it’s easy to slip back into old patterns and ways of being. That’s why this experience is uniquely designed to provide 12 weeks of continued guidance, tools, and practices to help you anchor the breakthroughs from the retreat into your everyday life.
This is not just about having a powerful experience, it’s about creating sustainable, lifelong change. Through the combination of a life-changing retreat and ongoing support, this program ensures that the transformation you experience isn’t fleeting but becomes the foundation for your highest potential. It’s a journey that supports you in embodying your truth, aligning with your natural rhythms, and stepping boldly into the woman you’re here to be.
Karis Is For You If:
You’re ready to strip away every limiting belief, face your shadows head-on, and rise into the woman you’ve only glimpsed in your wildest imaginings, bold, authentic, and unapologetically powerful.
You feel the undeniable pull to align with your truth, values, and feminine wisdom in every area of your life, love, business, and beyond.
You’re tired of the masculine hustle that’s left you burned out and disconnected, and you crave a life of flow, ease, and sustainable success anchored in your cyclical power.
You’re ready to be deeply seen and held in a transformative container of women who, like you, are willing to challenge everything they’ve believed to create something extraordinary.
You understand that your life is a reflection of your thoughts, beliefs, and choices and you’re ready to take radical responsibility for the life you desire to create.
You’re not ready to shed the victim mentality or take responsibility for your life.
You’re still clinging to comfort zones and unwilling to do the deep, raw work required for true transformation.
You prefer surface-level experiences over soul-shaking embodiment and liberation.
You see your triggers as a reason to quit rather than as a gateway to your greatest breakthroughs.
You’re not ready to let go of the illusionary masculine model that’s keeping you stuck in patterns of burnout and disconnection.
This is not for the faint of heart. This is for the woman who is all in. The woman who is ready to see her truth with raw honesty, feel her power with unbridled force, and step into a version of herself that will shatter every old story and redefine her entire existence. If that’s you, let’s go.
Karis Is Not For You If:
What if I’m unsure if I can commit to the full 12 weeks? Can I just come to the retreat?
- Yes, absolutely. The retreat is designed as a powerful, stand-alone experience. You’re welcome to join us for the 4-night immersion without committing to the full 12-week container.
What if I come to the retreat and then decide to join the 12-week container? Is that possible?
- Yes, absolutely. There is a one-week window between the retreat and the start of the 12-week container. This gives you time to reflect and decide if you’d like to continue the journey with us. We would be thrilled to welcome you into the full program.
Common Questions
investment Options
Choose the aligned investment option and root to rise with me
I invite you to join me for the full journey. But if you’re not yet ready to commit to the 12-week program but feel called to experience the transformational retreat, you can still join us for the 4-night immersion.
Full Package (Retreat + Online Journey):
$7,000 paid in full.
$5,600 early bird* or, 4 x payments of $1,750
Retreat Only:
$4,000 paid in full.
$3,200 early bird*, or 4 x payments of $800
*NOTE: Early bird is going to be for 72 hours. Monday 2nd December at 9am - > Thursday 5th @ midday.
I know you are ready, but if you would like to have a chat with me to support you make the aligned decision on which option suits you the best, please book a call here.
Meet Karis
Karis is a transformational guide with over a decade of experience holding powerful spaces for women to reconnect with their truth and step into their limitless potential. She held her first retreat over 10 years ago and has since become a master of weaving profound containers of change.
Her work is real, raw, and unapologetically deep, a reflection of her own willingness to journey into the depths of her inner world. Karis doesn’t just hold space, she embodies it. She works with Earth medicine, her light team, and galactic support to create sacred, multidimensional experiences that bridge the seen and unseen.
Karis is a midwife of transformation, standing at the gateway of profound portals and inviting women to step boldly into their next evolution. Root to Rise is one such portal, a sacred container she has lovingly midwifed to guide women into the depths of their truth and the heights of their limitless potential. If you’re ready to shed old stories and embrace the woman you are here to be, Karis is the guide you’ve been waiting for.